{"id":2071,"date":"2020-09-16T08:47:31","date_gmt":"2020-09-16T08:47:31","guid":{"rendered":"https:\/\/dr-qais.com\/?page_id=2071"},"modified":"2022-02-02T01:33:20","modified_gmt":"2022-02-02T01:33:20","slug":"magnesium-and-the-heart","status":"publish","type":"page","link":"https:\/\/magnesium4you.com\/index.php\/magnesium-and-the-heart\/","title":{"rendered":"Magnesium and the Heart"},"content":{"rendered":"\t\t
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For the Heart:<\/strong><\/p>\n\n

Research indicates that magnesium helps to regulate blood sugar levels and blood pressure. Magnesium prevents and manages hypertension and cardiovascular disease (Rude, 1998; Vormann, 2003). According to these two studies, after magnesium was introduced to patients for about five weeks, symptoms of chest pain, anxiety, palpitation, low energy, faintness, and breathing difficulties were considerably reduced.<\/p>\n

Another study showed that taking 625 milligrams of magnesium daily in the diet reduced hypertension in high blood pressure groups (Montoyama, 1989). A double-blind placebo-controlled study indicated that individuals taking 411 to 548 milligrams of magnesium in their daily diet improved their systolic and diastolic blood pressure significantly (Itoh, 1997).<\/p>\n

Leading researchers in magnesium reported that around 70 to 80 percent of participants in their research had borderline hypertension and depressed blood-ionized magnesium levels (Altura, 1995). In similar research, it was found that about 60 percent of 141 participants with critical symptoms of Mitral Valve Prolapse had a magnesium deficiency, compared with only 5 percent in the control group. (Mitral Valve Prolapse is a disorder where the mitral valve of the heart fails to completely close off one of the chambers in the heart during contraction.)<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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For the Heart: Research indicates that magnesium helps to regulate blood sugar levels and blood pressure. Magnesium prevents and manages hypertension and cardiovascular disease (Rude, 1998; Vormann, 2003). According to these two studies, after magnesium was introduced to patients for about five weeks, symptoms of chest pain, anxiety, palpitation, low energy, faintness, and breathing…<\/p>\n

Read More Read More<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":2512,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2071","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/pages\/2071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/comments?post=2071"}],"version-history":[{"count":0,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/pages\/2071\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/media\/2512"}],"wp:attachment":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/media?parent=2071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}