{"id":2080,"date":"2020-09-16T08:53:25","date_gmt":"2020-09-16T08:53:25","guid":{"rendered":"https:\/\/dr-qais.com\/?page_id=2080"},"modified":"2022-02-01T12:47:35","modified_gmt":"2022-02-01T12:47:35","slug":"magnesium-and-diabetes","status":"publish","type":"page","link":"https:\/\/magnesium4you.com\/index.php\/magnesium-and-diabetes\/","title":{"rendered":"Magnesium and Diabetes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2080\" class=\"elementor elementor-2080\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-261df7a8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"261df7a8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47575a2f\" data-id=\"47575a2f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a3647c elementor-widget elementor-widget-text-editor\" data-id=\"2a3647c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p><strong>For Diabetes<\/strong><\/p>\n\n\n\n<p>Research has shown that magnesium regulates sugar levels in the blood, preventing it from rising uncontrollably. In investigations on three groups i.e. 85,000 women in Harvard\u2019s Nurses Health, 43,000 men in its Health Professionals Follow-Up Study and 40,000 women in the Iowa Women\u2019s Health Study, sufficient intake (300-400 mg per day, according to body weight) of magnesium in the food was found to decrease the likelihood of developing Type 2 diabetes. In these studies, participants with lower magnesium intake showed signs of diabetes because a considerable amount of magnesium was lost in the urine (Altura, 1997).&nbsp;Magnesium might even resolve the problems of obesity and diabetes by helping to increase glucose metabolism in the body. In fact, magnesium is an anti-diabetic and anti-obesity mineral, says Yun, et al. (2009).<\/p>\n\n\n\n<p><strong>For Emotional person<\/strong><\/p>\n\n\n\n<p>Mark Sircus in his book Transdermal Therapy says that \u201cMagnesium is essential in regulating the central nervous system excitability thus magnesium deficiency may cause aggressive behavior, depression or suicide. Magnesium calms the brain and people do not need to become severely deficient in magnesium for the brain to become hyperactive.\u201d Sircus (2007) continues to stress that \u201cMagnesium is the second most abundant intracellular and the fourth most abundant cation (positively charged ion) in the body. It is an essential transmembrane and intracellular modulator of cellular electrical activity. As such, its deficiency in the body is nothing short of disastrous for cell life.<\/p>\n\n\n\n<p>Yet, this fact is not widely known.\u201d Studies also postulate that magnesium can reduce depression, irritability, anxiety, and tension (Community Pharmacy, 2003). In a study of 500 depressed participants, Dr. R.H. Cox and Dr. Shealy found that most of the participants were magnesium deficient. The study concluded that clinics should use magnesium as a therapy for those who were suffering from chronic depression (Cox, 1996). It can be concluded with confidence that magnesium is not short of a miracle in its cure for a variety of diseases.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c2fd038 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2fd038\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b0f0125\" data-id=\"b0f0125\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90b9604 elementor-widget elementor-widget-video\" data-id=\"90b9604\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=FXq4XYrrlAA&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45f752a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45f752a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bcbcf7\" data-id=\"5bcbcf7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9f3674 elementor-button-info elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d9f3674\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-pulse\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-play-circle\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Go up<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>For Diabetes Research has shown that magnesium regulates sugar levels in the blood, preventing it from rising uncontrollably. In investigations on three groups i.e. 85,000 women in Harvard\u2019s Nurses Health, 43,000 men in its Health Professionals Follow-Up Study and 40,000 women in the Iowa Women\u2019s Health Study, sufficient intake (300-400 mg per day, according&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/magnesium4you.com\/index.php\/magnesium-and-diabetes\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":2575,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2080","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/pages\/2080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/comments?post=2080"}],"version-history":[{"count":0,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/pages\/2080\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/media\/2575"}],"wp:attachment":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/media?parent=2080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}