{"id":3030,"date":"2022-02-12T13:29:42","date_gmt":"2022-02-12T13:29:42","guid":{"rendered":"https:\/\/magnesium4you.com\/?page_id=3030"},"modified":"2022-02-12T13:33:12","modified_gmt":"2022-02-12T13:33:12","slug":"magnesium-and-energy","status":"publish","type":"page","link":"https:\/\/magnesium4you.com\/index.php\/magnesium-and-energy\/","title":{"rendered":"Magnesium and Energy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3030\" class=\"elementor elementor-3030\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b04a02f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b04a02f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8362c9e\" data-id=\"8362c9e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-070185e elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"070185e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;wobble&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 7\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><b>MAGNESIUM AND ENERGY<\/b><\/p>\n<p>This almost forgotten but extremely crucial mineral plays an important role in assisting the human body convert food into energy thus, helping the body to function properly (Raloff, 1997). Magnesium activates ATP (adenosine triphosphate) which is a vital energy storage molecule in the body. In short, without magnesium there will be neither life nor movement.<\/p>\n<p>According to Dr. Carolyn Dean (2007), magnesium helps in the production and transportation of energy in our bodies. It also helps to transmit nerve signals and assists the muscles to relax. People with low levels of magnesium are quickly tired and need more oxygen and energy,&nbsp;<span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">(Bliss, 2004). Magnesium is also needed in energy metabolism and helps in muscle contraction (Miller, 2005).<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MAGNESIUM AND ENERGY This almost forgotten but extremely crucial mineral plays an important role in assisting the human body convert food into energy thus, helping the body to function properly (Raloff, 1997). Magnesium activates ATP (adenosine triphosphate) which is a vital energy storage molecule in the body. In short, without magnesium there will be&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/magnesium4you.com\/index.php\/magnesium-and-energy\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":3031,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3030","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/pages\/3030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/comments?post=3030"}],"version-history":[{"count":0,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/pages\/3030\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/media\/3031"}],"wp:attachment":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/media?parent=3030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}