{"id":72,"date":"2020-08-26T06:51:30","date_gmt":"2020-08-26T06:51:30","guid":{"rendered":"https:\/\/dr-qais.com\/?page_id=42"},"modified":"2023-06-11T01:44:02","modified_gmt":"2023-06-11T01:44:02","slug":"teaching-and-health","status":"publish","type":"page","link":"https:\/\/magnesium4you.com\/","title":{"rendered":"Magnesium"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"72\" class=\"elementor elementor-72\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22f2886 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22f2886\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b70dce3\" data-id=\"b70dce3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59e8c4e elementor-widget elementor-widget-image\" data-id=\"59e8c4e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dr-qais.com\/wp-content\/uploads\/2020\/09\/healt.jpg\" title=\"\" alt=\"\" class=\"elementor-animation-pulse\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-60cc5e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60cc5e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3721892\" data-id=\"3721892\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ff10cf4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ff10cf4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cc2de88\" data-id=\"cc2de88\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f09ffb3 elementor-widget elementor-widget-spacer\" data-id=\"f09ffb3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c9365a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c9365a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a4d7e7f\" data-id=\"a4d7e7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6786b35 elementor-widget elementor-widget-text-editor\" data-id=\"6786b35\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><strong>What is Magnesium?<\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32173e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32173e7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe600f9\" data-id=\"fe600f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08b499a elementor-widget elementor-widget-image\" data-id=\"08b499a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dr-qais.com\/wp-content\/uploads\/2020\/09\/Screen-Shot-2020-09-02-at-10.56.16-AM.png\" title=\"\" alt=\"\" class=\"elementor-animation-pulse\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d9b161 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d9b161\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-21fbc4f\" data-id=\"21fbc4f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8177a8d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8177a8d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4527 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4527\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55ed\" data-id=\"55ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-155d elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"155d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounceIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p>Magnesium deficiency is one of the major factors in many severe illnesses such as heart attack, heart disease, asthma, anxiety, depression, fatigue, diabetes, migraine, and panic attack. Magnesium deficiency is a serious condition which affects various organs in the body. People with magnesium deficiency are always tired, irritable, nervous, have stiff muscles and difficulty in concentrating.\u00a0<em>In this splendid and courageous book\u00a0<\/em>(How Doctors Think)<em>, Dr. Jerome Groopman lifts the veil on possibly the most taboo topic in medicine: the pervasive nature of misdiagnosis. His engrossing narrative exposes all of the subtle mental traps\u2014the snap judgments and stereotypical thinking, the premature conclusions and herd instinct\u2014that dangerously narrow the vision of too many physicians.\u201d\u00a0<\/em>Ron Chernow, author of\u00a0<em>Alexander Hamilton, Titan, and the House of Morgan:<\/em><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1b8561 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1b8561\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe8fa46\" data-id=\"fe8fa46\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e6b3c3 elementor-widget elementor-widget-video\" data-id=\"6e6b3c3\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2022\/02\/Mighty-Magnesiums-health-benefits.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e80e76 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e80e76\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-211a3ed\" data-id=\"211a3ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b3e6b5 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3b3e6b5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateInDownRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"318\" height=\"424\" src=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/invisible.jpg\" class=\"elementor-animation-pulse attachment-large size-large wp-image-2526\" alt=\"\" srcset=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/invisible.jpg 318w, https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/invisible-225x300.jpg 225w\" sizes=\"(max-width: 318px) 100vw, 318px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c1d32c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c1d32c6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b1b4d6\" data-id=\"5b1b4d6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e07fbcd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e07fbcd\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bec6831 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bec6831\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d72d0fd\" data-id=\"d72d0fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93040d4 elementor-widget elementor-widget-heading\" data-id=\"93040d4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Benefits of Magnesium <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8741ff6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8741ff6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c87cf5\" data-id=\"8c87cf5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8d9c1e elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e8d9c1e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateInUpLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Magnesium is one of the most neglected minerals in the human body. It is crucial for a healthy and productive life, and its deficiency dangerously affects every function of the body. As an intracellular ion, magnesium works as a co-factor in more than 300 enzymatic reactions (Manuel et al, 2009). Most of these enzymes are involved in energy metabolism (Schrader, 1999).\u00a0Magnesium, as a miracle mineral, stabilizes the cell membrane and is necessary for the metabolism of carbohydrates, amino acids, and fats.\u00a0 It also helps in digestion and absorption<\/strong><\/p>\n<p><strong>Dr. Carolyn Dean states in her book,\u00a0<em>The Magnesium Miracle<\/em>:\u00a0<em>\u201cMagnesium is very important in health and medicine. It is extremely important for the metabolism of calcium, potassium, phosphorus, zinc, copper, iron, sodium, lead\u2026\u2026.. Magnesium is a particularly crucial element for mediating the vital functions of the nervous and endocrine systems.\u00a0<\/em><em>Evidence suggests that magnesium has an important<\/em>\u00a0<em>function in many biochemical and physiological processes which directly affects human lung function, asthma management, joint<\/em>\u00a0pain<em>, smoothening of muscle function, neuromuscular excitability, immune function, inflammation and oxidative stress (Kazaks, 2006).\u00a0<\/em>Dr. Dean adds:<em>\u00a0Magnesium helps maintain normal muscle and nerve functions, keeps heart rhythm steady, support a healthy immune system and keeps bones strong.\u201d<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36d9569 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36d9569\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-65d7d11\" data-id=\"65d7d11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ebde366 elementor-widget elementor-widget-image\" data-id=\"ebde366\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/dr-qais.com\/wp-content\/uploads\/2020\/09\/Book-mag.jpg\" title=\"\" alt=\"\" class=\"elementor-animation-pulse\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19f67db elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19f67db\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8e2638\" data-id=\"e8e2638\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70589dc elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"70589dc\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><em>\u201cA cogent analysis of all the wrong ways his fellow practitioners are trained to approach the patients they treat.\u201d ELLE Magazine: \u201cWhen all you have is a hammer, everything begins to look like a nail. That is very much the case with doctors and drug treatment.\u201d\u00a0<\/em>Dr. Dean Carolyn:\u00a0<em>\u201cI wish I had read this book when I was in medical school, and I\u2019m glad I\u2019ve read it now\u2026 I have never read elsewhere this kind of discussion of the ambiguities besetting the super specialized the doctors on whom the rest of us depend:<\/em><\/strong><\/p>\n<p><strong><em>\u201cSpecialization in medicine confers a false sense of certainty.\u201d \u201cEvery reflective doctor will learn from this book-and every prospective patient will find thoughtful advice for communicating successfully in the medical setting and getting better care\u2026 This passionate honesty gives the book immediacy and an eloquence that will resonate with anyone interested in medicine, science or the cruel beauties of those human endeavors which engage mortal stakes.\u201d Publishers Weekly, 2010<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac63bc5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac63bc5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fab713a\" data-id=\"fab713a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3251814 elementor-widget elementor-widget-video\" data-id=\"3251814\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2022\/02\/Health-Fundamentals-Episode-3-The-Miracle-Mineral-That-Could-Save-Your-Life.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-05ba7b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"05ba7b0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e52c8c\" data-id=\"2e52c8c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e1d95f elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7e1d95f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>The brain and heart require the highest concentration of magnesium while only one percent of magnesium is present in the bloodstream. Magnesium is required in human tissues to provide energy. Magnesium is also required for the production of deoxyribonucleic acid or DNA, and it is also present in the structure of chromosomes. In fact, magnesium is required in all enzyme reactions leading to the production and processing of DNA. Many researchers such as Dr. Carolyn Dean (2007), Dr.Steven Johnson and Mark Sircus, (2007) agree that magnesium deficiency is among the major factors responsible for many severe and life-threatening diseases.<\/strong><\/p>\n<p><strong>Magnesium is the solution to many mysterious illnesses encountered in modern medicine if only doctors would acknowledge its vital function to the body. Magnesium is as crucial for human survival as water and air. In a study, Dr. Shealy (2009) asked participants with low cellular magnesium to soak their feet for about 20 minutes in magnesium chloride solution. This resulted in an improvement in cellular magnesium levels. Magnesium is safe, cheap and easy to use.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d95325 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d95325\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c809c21\" data-id=\"c809c21\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c52930 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2c52930\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d4d4cef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d4d4cef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d3ec0f9\" data-id=\"d3ec0f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85bb9d7 elementor-widget elementor-widget-video\" data-id=\"85bb9d7\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=kZFa-yw3znE&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-beeacb8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"beeacb8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ee9fe4\" data-id=\"8ee9fe4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cdea8ae elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"cdea8ae\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon elementor-animation-pulse-grow\">\n\t\t\t<i aria-hidden=\"true\" class=\"far fa-star\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f91ad1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f91ad1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb8bd8f\" data-id=\"fb8bd8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf42cdd elementor-widget elementor-widget-text-editor\" data-id=\"cf42cdd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>\n<p>This forgotten but extremely crucial mineral plays an important role in assisting the human body to\u00a0convert food into energy thus, helping the body to function properly (Raloff, 1997). Magnesium activates ATP (adenosine triphosphate) which is a vital energy storage molecule in the body. In short, without magnesium, there will be neither life nor movement. According to Dr. Carolyn Dean (2007), magnesium helps in the production and transportation of energy in our bodies. It also helps to transmit nerve signals and assists the muscles to relax. People with low levels of magnesium are quickly tired and need more oxygen and energy (Bliss, 2004). Magnesium is also needed in energy metabolism and helps in muscle contraction (Miller, 2005).<\/p>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b660a98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b660a98\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f75a598\" data-id=\"f75a598\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2612129 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"2612129\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateInUpLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"267\" height=\"400\" src=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/transddermal-mag.jpg\" class=\"elementor-animation-pulse attachment-large size-large wp-image-2524\" alt=\"\" srcset=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/transddermal-mag.jpg 267w, https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/transddermal-mag-200x300.jpg 200w\" sizes=\"(max-width: 267px) 100vw, 267px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f48db7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f48db7c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-edf7ccd\" data-id=\"edf7ccd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b4071f elementor-widget elementor-widget-video\" data-id=\"7b4071f\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=7-v3XPyyipk&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-abd3ac2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"abd3ac2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cccacfc\" data-id=\"cccacfc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4733cd elementor-widget elementor-widget-spacer\" data-id=\"c4733cd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bded62a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bded62a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9c7ad2c\" data-id=\"9c7ad2c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e6e1c0b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e6e1c0b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8244031 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8244031\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-db1b8c5\" data-id=\"db1b8c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35299b9 elementor-widget elementor-widget-video\" data-id=\"35299b9\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=1ujevUNrlSM&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e0f676d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e0f676d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73ed28f\" data-id=\"73ed28f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae717f6 elementor-widget elementor-widget-spacer\" data-id=\"ae717f6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbf49c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbf49c5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-17d8d8a\" data-id=\"17d8d8a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2327465 elementor-widget elementor-widget-image\" data-id=\"2327465\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/MagnesiumFoams.jpg\" class=\"attachment-large size-large wp-image-2516\" alt=\"\" srcset=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/MagnesiumFoams.jpg 1024w, https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/MagnesiumFoams-300x169.jpg 300w, https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/MagnesiumFoams-768x432.jpg 768w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-550d8ea\" data-id=\"550d8ea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c486f58 elementor-widget elementor-widget-image\" data-id=\"c486f58\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"299\" src=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/maxresdefault-1024x478.jpg\" class=\"attachment-large size-large wp-image-2484\" alt=\"\" srcset=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/maxresdefault-1024x478.jpg 1024w, https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/maxresdefault-300x140.jpg 300w, https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/maxresdefault-768x359.jpg 768w, https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/maxresdefault.jpg 1167w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-9357dd4\" data-id=\"9357dd4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f34efae elementor-widget elementor-widget-image\" data-id=\"f34efae\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"594\" height=\"768\" src=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/Screen-Shot-2020-08-24-at-11.49.17-AM.png\" class=\"attachment-large size-large wp-image-2500\" alt=\"\" srcset=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/Screen-Shot-2020-08-24-at-11.49.17-AM.png 594w, https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/Screen-Shot-2020-08-24-at-11.49.17-AM-232x300.png 232w\" sizes=\"(max-width: 594px) 100vw, 594px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-b13cd9a\" data-id=\"b13cd9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab4dcd7 elementor-widget elementor-widget-image\" data-id=\"ab4dcd7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"286\" height=\"368\" src=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/Magnesium-book-qais.jpg\" class=\"attachment-large size-large wp-image-2522\" alt=\"\" srcset=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/Magnesium-book-qais.jpg 286w, https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/Magnesium-book-qais-233x300.jpg 233w\" sizes=\"(max-width: 286px) 100vw, 286px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-748d96b\" data-id=\"748d96b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7f4afa elementor-widget elementor-widget-image\" data-id=\"b7f4afa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"267\" height=\"400\" src=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/transddermal-mag.jpg\" class=\"attachment-large size-large wp-image-2524\" alt=\"\" srcset=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/transddermal-mag.jpg 267w, https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/transddermal-mag-200x300.jpg 200w\" sizes=\"(max-width: 267px) 100vw, 267px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-8847145\" data-id=\"8847145\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52f8be9 elementor-widget elementor-widget-image\" data-id=\"52f8be9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"480\" src=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/Book-mag.jpg\" class=\"attachment-large size-large wp-image-2525\" alt=\"\" srcset=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/Book-mag.jpg 360w, https:\/\/magnesium4you.com\/wp-content\/uploads\/2020\/09\/Book-mag-225x300.jpg 225w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bf9777e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bf9777e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e18ad58\" data-id=\"e18ad58\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9dc6bb3 e-transform elementor-widget elementor-widget-heading\" data-id=\"9dc6bb3\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:101,&quot;sizes&quot;:[]},&quot;_transform_rotate_3d_hover&quot;:&quot;yes&quot;,&quot;_transform_rotateZ_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_perspective_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Digestive System Works?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54f7911 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54f7911\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1da002b\" data-id=\"1da002b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e76fc7a elementor-widget elementor-widget-video\" data-id=\"e76fc7a\" data-element_type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;hosted&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-hosted-video elementor-wrapper elementor-open-inline\">\n\t\t\t\t\t<video class=\"elementor-video\" src=\"https:\/\/magnesium4you.com\/wp-content\/uploads\/2023\/06\/How-your-digestive-system-works-Emma-Bryce.mp4\" controls=\"\" preload=\"metadata\" controlsList=\"nodownload\"><\/video>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What is Magnesium? Magnesium deficiency is one of the major factors in many severe illnesses such as heart attack, heart disease, asthma, anxiety, depression, fatigue, diabetes, migraine, and panic attack. Magnesium deficiency is a serious condition which affects various organs in the body. People with magnesium deficiency are always tired, irritable, nervous, have stiff&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/magnesium4you.com\/\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":2872,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-72","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/pages\/72","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/comments?post=72"}],"version-history":[{"count":9,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/pages\/72\/revisions"}],"predecessor-version":[{"id":3241,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/pages\/72\/revisions\/3241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/media\/2872"}],"wp:attachment":[{"href":"https:\/\/magnesium4you.com\/index.php\/wp-json\/wp\/v2\/media?parent=72"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}